Kinsey Williams is a 5 generation Midland Native, he practices MovNat’s method which symbiotically develops positional and breath control, spatial awareness, coordination, balance, mobility, stability, strength, power, endurance, adaptability, and resiliency, as well as focus/mindfulness and mental fortitude.

Each session provides a new approach to movement and mobility, incorporating nature into your wellness practice.

Reserve your spot(s) for this no-cost session below. Sessions meet at the Merritt Pavilion directly at the entrance. Please bring your own water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Kinsey Williams is a 5 generation Midland Native, he practices MovNat’s method which symbiotically develops positional and breath control, spatial awareness, coordination, balance, mobility, stability, strength, power, endurance, adaptability, and resiliency, as well as focus/mindfulness and mental fortitude.

Each session provides a new approach to movement and mobility, incorporating nature into your wellness practice.

Reserve your spot(s) for this no-cost session below. Sessions meet at the Merritt Pavilion directly at the entrance. Please bring your own water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Kinsey Williams is a 5 generation Midland Native, he practices MovNat’s method which symbiotically develops positional and breath control, spatial awareness, coordination, balance, mobility, stability, strength, power, endurance, adaptability, and resiliency, as well as focus/mindfulness and mental fortitude.

Each session provides a new approach to movement and mobility, incorporating nature into your wellness practice.

Reserve your spot(s) for this no-cost session below. Sessions meet at the Merritt Pavilion directly at the entrance. Please bring your own water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Canceled due to a scheduling conflict. Thank you for your understanding.

Kinsey Williams is a 5 generation Midland Native, he practices MovNat’s method which symbiotically develops positional and breath control, spatial awareness, coordination, balance, mobility, stability, strength, power, endurance, adaptability, and resiliency, as well as focus/mindfulness and mental fortitude.

Each session provides a new approach to movement and mobility, incorporating nature into your wellness practice.

Reserve your spot(s) for this no-cost session below. Sessions meet at the Merritt Pavilion directly at the entrance. Please bring your own water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Kinsey Williams is a 5 generation Midland Native, he practices MovNat’s method which symbiotically develops positional and breath control, spatial awareness, coordination, balance, mobility, stability, strength, power, endurance, adaptability, and resiliency, as well as focus/mindfulness and mental fortitude.

Each session provides a new approach to movement and mobility, incorporating nature into your wellness practice.

Reserve your spot(s) for this no-cost session below. Sessions meet at the Merritt Pavilion directly at the entrance. Please bring your own water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Kinsey Williams is a 5 generation Midland Native, he practices MovNat’s method which symbiotically develops positional and breath control, spatial awareness, coordination, balance, mobility, stability, strength, power, endurance, adaptability, and resiliency, as well as focus/mindfulness and mental fortitude.

Each session provides a new approach to movement and mobility, incorporating nature into your wellness practice.

Reserve your spot(s) for this no-cost session below. Sessions meet at the Merritt Pavilion directly at the entrance. Please bring your own water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Kinsey Williams is a 5 generation Midland Native, he practices MovNat’s method which symbiotically develops positional and breath control, spatial awareness, coordination, balance, mobility, stability, strength, power, endurance, adaptability, and resiliency, as well as focus/mindfulness and mental fortitude.

Each session provides a new approach to movement and mobility, incorporating nature into your wellness practice.

Reserve your spot(s) for this no-cost session below. Sessions meet at the Merritt Pavilion directly at the entrance. Please bring your own water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Kinsey Williams is a 5 generation Midland Native, he practices MovNat’s method which symbiotically develops positional and breath control, spatial awareness, coordination, balance, mobility, stability, strength, power, endurance, adaptability, and resiliency, as well as focus/mindfulness and mental fortitude.

Each session provides a new approach to movement and mobility, incorporating nature into your wellness practice.

Reserve your spot(s) for this no-cost session below. Sessions meet at the Merritt Pavilion directly at the entrance. Please bring your own water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you’re new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, leaving you with a sense of accomplishment and a deeper connection to your body.

“As a Pilates instructor, my approach centers around a fusion of strength, flexibility, and mindfulness. I guide participants through precise exercises, prioritizing core muscles and promoting body awareness. Emphasizing breath and alignment, I encourage a mind-body connection in every movement.” – Zeila

Reserve your spot(s) for this no-cost session below. Sessions meet on the teaching platform on the west side of the playa. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you’re new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, leaving you with a sense of accomplishment and a deeper connection to your body.

“As a Pilates instructor, my approach centers around a fusion of strength, flexibility, and mindfulness. I guide participants through precise exercises, prioritizing core muscles and promoting body awareness. Emphasizing breath and alignment, I encourage a mind-body connection in every movement.” – Zeila

Reserve your spot(s) for this no-cost session below. Sessions meet on the teaching platform on the west side of the playa. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you’re new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, leaving you with a sense of accomplishment and a deeper connection to your body.

“As a Pilates instructor, my approach centers around a fusion of strength, flexibility, and mindfulness. I guide participants through precise exercises, prioritizing core muscles and promoting body awareness. Emphasizing breath and alignment, I encourage a mind-body connection in every movement.” – Zeila

Reserve your spot(s) for this no-cost session below. Sessions meet on the teaching platform on the west side of the playa. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you’re new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, leaving you with a sense of accomplishment and a deeper connection to your body.

“As a Pilates instructor, my approach centers around a fusion of strength, flexibility, and mindfulness. I guide participants through precise exercises, prioritizing core muscles and promoting body awareness. Emphasizing breath and alignment, I encourage a mind-body connection in every movement.” – Zeila

Reserve your spot(s) for this no-cost session below. Sessions meet on the teaching platform on the west side of the playa. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you’re new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, leaving you with a sense of accomplishment and a deeper connection to your body.

“As a Pilates instructor, my approach centers around a fusion of strength, flexibility, and mindfulness. I guide participants through precise exercises, prioritizing core muscles and promoting body awareness. Emphasizing breath and alignment, I encourage a mind-body connection in every movement.” – Zeila

Reserve your spot(s) for this no-cost session below. Sessions meet on the teaching platform on the west side of the playa. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you’re new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, leaving you with a sense of accomplishment and a deeper connection to your body.

“As a Pilates instructor, my approach centers around a fusion of strength, flexibility, and mindfulness. I guide participants through precise exercises, prioritizing core muscles and promoting body awareness. Emphasizing breath and alignment, I encourage a mind-body connection in every movement.” – Zeila

Reserve your spot(s) for this no-cost session below. Sessions meet on the teaching platform on the west side of the playa. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you’re new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, leaving you with a sense of accomplishment and a deeper connection to your body.

“As a Pilates instructor, my approach centers around a fusion of strength, flexibility, and mindfulness. I guide participants through precise exercises, prioritizing core muscles and promoting body awareness. Emphasizing breath and alignment, I encourage a mind-body connection in every movement.” – Zeila

Reserve your spot(s) for this no-cost session below. Sessions meet on the teaching platform on the west side of the playa. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you’re new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, leaving you with a sense of accomplishment and a deeper connection to your body.

“As a Pilates instructor, my approach centers around a fusion of strength, flexibility, and mindfulness. I guide participants through precise exercises, prioritizing core muscles and promoting body awareness. Emphasizing breath and alignment, I encourage a mind-body connection in every movement.” – Zeila

Reserve your spot(s) for this no-cost session below. Sessions meet on the teaching platform on the west side of the playa. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you’re new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, leaving you with a sense of accomplishment and a deeper connection to your body.

“As a Pilates instructor, my approach centers around a fusion of strength, flexibility, and mindfulness. I guide participants through precise exercises, prioritizing core muscles and promoting body awareness. Emphasizing breath and alignment, I encourage a mind-body connection in every movement.” – Zeila

Reserve your spot(s) for this no-cost session below. Sessions meet on the teaching platform on the west side of the playa. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you’re new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, leaving you with a sense of accomplishment and a deeper connection to your body.

“As a Pilates instructor, my approach centers around a fusion of strength, flexibility, and mindfulness. I guide participants through precise exercises, prioritizing core muscles and promoting body awareness. Emphasizing breath and alignment, I encourage a mind-body connection in every movement.” – Zeila

Reserve your spot(s) for this no-cost session below. Sessions meet on the teaching platform on the west side of the playa. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you’re new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, leaving you with a sense of accomplishment and a deeper connection to your body.

“As a Pilates instructor, my approach centers around a fusion of strength, flexibility, and mindfulness. I guide participants through precise exercises, prioritizing core muscles and promoting body awareness. Emphasizing breath and alignment, I encourage a mind-body connection in every movement.” – Zeila

Reserve your spot(s) for this no-cost session below. Sessions meet on the teaching platform on the west side of the playa. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Hatha yoga focuses on posture and breathing techniques. Margaret specializes in healing the mind and body with breathwork, movement, and meditation. She has 8 years of experience teaching yoga and the last 4 years have been working with veterans and military families. Margaret is also certified in a range of wellness practices including; -200 RYT yoga certification from the Austin School of Yoga, Mini Yogis children’s yoga certification, and Trauma informed Yoga Therapy Level 2 from Sundhara Yoga.

“I believe nature is our greatest healing tool. My classes are gentle with just the right amount of challenge for each individual, whether you’re a beginner or have been practicing for years. All ages and physical capabilities are welcome.” – Margaret

Reserve your spot(s) for this no-cost session below. Sessions meet at the pond on the NW corner of The Preserve’s trails. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Hatha yoga focuses on posture and breathing techniques. Margaret specializes in healing the mind and body with breathwork, movement, and meditation. She has 8 years of experience teaching yoga and the last 4 years have been working with veterans and military families. Margaret is also certified in a range of wellness practices including; -200 RYT yoga certification from the Austin School of Yoga, Mini Yogis children’s yoga certification, and Trauma informed Yoga Therapy Level 2 from Sundhara Yoga.

“I believe nature is our greatest healing tool. My classes are gentle with just the right amount of challenge for each individual, whether you’re a beginner or have been practicing for years. All ages and physical capabilities are welcome.” – Margaret

Reserve your spot(s) for this no-cost session below. Sessions meet at the pond on the NW corner of The Preserve’s trails. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Hatha yoga focuses on posture and breathing techniques. Margaret specializes in healing the mind and body with breathwork, movement, and meditation. She has 8 years of experience teaching yoga and the last 4 years have been working with veterans and military families. Margaret is also certified in a range of wellness practices including; -200 RYT yoga certification from the Austin School of Yoga, Mini Yogis children’s yoga certification, and Trauma informed Yoga Therapy Level 2 from Sundhara Yoga.

“I believe nature is our greatest healing tool. My classes are gentle with just the right amount of challenge for each individual, whether you’re a beginner or have been practicing for years. All ages and physical capabilities are welcome.” – Margaret

Reserve your spot(s) for this no-cost session below. Sessions meet at the pond on the NW corner of The Preserve’s trails. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Hatha yoga focuses on posture and breathing techniques. Margaret specializes in healing the mind and body with breathwork, movement, and meditation. She has 8 years of experience teaching yoga and the last 4 years have been working with veterans and military families. Margaret is also certified in a range of wellness practices including; -200 RYT yoga certification from the Austin School of Yoga, Mini Yogis children’s yoga certification, and Trauma informed Yoga Therapy Level 2 from Sundhara Yoga.

“I believe nature is our greatest healing tool. My classes are gentle with just the right amount of challenge for each individual, whether you’re a beginner or have been practicing for years. All ages and physical capabilities are welcome.” – Margaret

Reserve your spot(s) for this no-cost session below. Sessions meet at the pond on the NW corner of The Preserve’s trails. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Hatha yoga focuses on posture and breathing techniques. Margaret specializes in healing the mind and body with breathwork, movement, and meditation. She has 8 years of experience teaching yoga and the last 4 years have been working with veterans and military families. Margaret is also certified in a range of wellness practices including; -200 RYT yoga certification from the Austin School of Yoga, Mini Yogis children’s yoga certification, and Trauma informed Yoga Therapy Level 2 from Sundhara Yoga.

“I believe nature is our greatest healing tool. My classes are gentle with just the right amount of challenge for each individual, whether you’re a beginner or have been practicing for years. All ages and physical capabilities are welcome.” – Margaret

Reserve your spot(s) for this no-cost session below. Sessions meet at the pond on the NW corner of The Preserve’s trails. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Hatha yoga focuses on posture and breathing techniques. Margaret specializes in healing the mind and body with breathwork, movement, and meditation. She has 8 years of experience teaching yoga and the last 4 years have been working with veterans and military families. Margaret is also certified in a range of wellness practices including; -200 RYT yoga certification from the Austin School of Yoga, Mini Yogis children’s yoga certification, and Trauma informed Yoga Therapy Level 2 from Sundhara Yoga.

“I believe nature is our greatest healing tool. My classes are gentle with just the right amount of challenge for each individual, whether you’re a beginner or have been practicing for years. All ages and physical capabilities are welcome.” – Margaret

Reserve your spot(s) for this no-cost session below. Sessions meet at the pond on the NW corner of The Preserve’s trails. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Hatha yoga focuses on posture and breathing techniques. Margaret specializes in healing the mind and body with breathwork, movement, and meditation. She has 8 years of experience teaching yoga and the last 4 years have been working with veterans and military families. Margaret is also certified in a range of wellness practices including; -200 RYT yoga certification from the Austin School of Yoga, Mini Yogis children’s yoga certification, and Trauma informed Yoga Therapy Level 2 from Sundhara Yoga.

“I believe nature is our greatest healing tool. My classes are gentle with just the right amount of challenge for each individual, whether you’re a beginner or have been practicing for years. All ages and physical capabilities are welcome.” – Margaret

Reserve your spot(s) for this no-cost session below. Sessions meet at the pond on the NW corner of The Preserve’s trails. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Hatha yoga focuses on posture and breathing techniques. Margaret specializes in healing the mind and body with breathwork, movement, and meditation. She has 8 years of experience teaching yoga and the last 4 years have been working with veterans and military families. Margaret is also certified in a range of wellness practices including; -200 RYT yoga certification from the Austin School of Yoga, Mini Yogis children’s yoga certification, and Trauma informed Yoga Therapy Level 2 from Sundhara Yoga.

“I believe nature is our greatest healing tool. My classes are gentle with just the right amount of challenge for each individual, whether you’re a beginner or have been practicing for years. All ages and physical capabilities are welcome.” – Margaret

Reserve your spot(s) for this no-cost session below. Sessions meet at the pond on the NW corner of The Preserve’s trails. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Instructor is ill, thank you for your understanding!

Hatha yoga focuses on posture and breathing techniques. Margaret specializes in healing the mind and body with breathwork, movement, and meditation. She has 8 years of experience teaching yoga and the last 4 years have been working with veterans and military families. Margaret is also certified in a range of wellness practices including; -200 RYT yoga certification from the Austin School of Yoga, Mini Yogis children’s yoga certification, and Trauma informed Yoga Therapy Level 2 from Sundhara Yoga.

“I believe nature is our greatest healing tool. My classes are gentle with just the right amount of challenge for each individual, whether you’re a beginner or have been practicing for years. All ages and physical capabilities are welcome.” – Margaret

Reserve your spot(s) for this no-cost session below. Sessions meet at the pond on the NW corner of The Preserve’s trails. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Hatha yoga focuses on posture and breathing techniques. Margaret specializes in healing the mind and body with breathwork, movement, and meditation. She has 8 years of experience teaching yoga and the last 4 years have been working with veterans and military families. Margaret is also certified in a range of wellness practices including; -200 RYT yoga certification from the Austin School of Yoga, Mini Yogis children’s yoga certification, and Trauma informed Yoga Therapy Level 2 from Sundhara Yoga.

“I believe nature is our greatest healing tool. My classes are gentle with just the right amount of challenge for each individual, whether you’re a beginner or have been practicing for years. All ages and physical capabilities are welcome.” – Margaret

Reserve your spot(s) for this no-cost session below. Sessions meet at the pond on the NW corner of The Preserve’s trails. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Canceled due to scheduling conflicts. Thank you for your understanding.

Hatha yoga focuses on posture and breathing techniques. Margaret specializes in healing the mind and body with breathwork, movement, and meditation. She has 8 years of experience teaching yoga and the last 4 years have been working with veterans and military families. Margaret is also certified in a range of wellness practices including; -200 RYT yoga certification from the Austin School of Yoga, Mini Yogis children’s yoga certification, and Trauma informed Yoga Therapy Level 2 from Sundhara Yoga.

“I believe nature is our greatest healing tool. My classes are gentle with just the right amount of challenge for each individual, whether you’re a beginner or have been practicing for years. All ages and physical capabilities are welcome.” – Margaret

Reserve your spot(s) for this no-cost session below. Sessions meet at the pond on the NW corner of The Preserve’s trails. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.