MovNat with Kinsey Williams
I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United StatesKinsey Williams is a 5 generation Midland Native, he practices MovNat’s method which symbiotically develops positional and breath control, spatial awareness, coordination, balance, mobility, stability, strength, power, endurance, adaptability, and resiliency, as well as focus/mindfulness and mental fortitude. Each session provides a new approach to movement and mobility, incorporating nature into your wellness practice. […]