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ESSENTRICS®

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

Quick start your weekend with local instructor, Brenna Laws. Enjoy this week’s WILDspace Wellness session for an ESSENTRICS® Stretch where we will experience a relaxing full-body stretch that will work through all the joints and release tight muscles. We will meet on the teaching platform (bring water and your own mat if you have one). […]

Free

Alley Fitness – WILDSpace Wellness

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

Ami of Alley Fitness is back to host a Bootcamp that will set the tone for your entire week. Join in on this challenging, all-level outdoor wellness session and remind yourself of what you are capable of! We will meet in the outdoor classroom (bring water and a mat if you have one). We'll meet […]

Free

WILDspace Wellness

Join local instructor, Brenna Laws and enjoy an ESSENTRICS® Stretch where we will experience a relaxing full-body stretch that will work through all the joints and release tight muscles. Located on the teaching platform (about a 3-5 minute walk from the entrance), bring water and your own mat if you have one. We'll meet you […]

WILDspace Wellness

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

https://youtu.be/wkVpql13uBA Spiritual Advisor Jackie leads us on a slow, mindful walk through trees and around the butterfly garden, rooting our awareness in the present moment. The Preserve would like to extend a special thanks to Jackie for stepping in to lead this session. You can find out more about Jackie on Instagram at Jacky's Loving […]

Free

WILDspace Wellness

Join local instructor, Brenna Laws and enjoy an ESSENTRICS® Stretch where we will experience a relaxing full-body stretch that will work through all the joints and release tight muscles. Located on the teaching platform (about a 3-5 minute walk from the entrance), bring water and your own mat if you have one. We'll meet you […]

Free

WILDspace Wellness

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

https://youtu.be/wkVpql13uBA Lynn leads us on a slow, mindful walk through trees and around the butterfly garden, rooting our awareness in the present moment.

Free

WILDspace Wellness

Join local instructor, Brenna Laws and enjoy an ESSENTRICS® Stretch where we will experience a relaxing full-body stretch that will work through all the joints and release tight muscles. Located on the teaching platform (about a 3-5 minute walk from the entrance), bring water and your own mat if you have one. We'll meet you […]

Free

WILDspace Wellness

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

https://youtu.be/wkVpql13uBA Lynn leads us on a slow, mindful walk through trees and around the butterfly garden, rooting our awareness in the present moment.

Free

WILDspace Wellness

Join local instructor, Brenna Laws and enjoy an ESSENTRICS® Stretch where we will experience a relaxing full-body stretch that will work through all the joints and release tight muscles. Located on the teaching platform (about a 3-5 minute walk from the entrance), bring water and your own mat if you have one. We'll meet you […]

Free

WILDspace Wellness

Join local instructor, Brenna Laws and enjoy an ESSENTRICS® Stretch where we will experience a relaxing full-body stretch that will work through all the joints and release tight muscles. Located on the teaching platform (about a 3-5 minute walk from the entrance), bring water and your own mat if you have one. We'll meet you […]

Free

WILDspace Wellness

Join local instructor, Brenna Laws and enjoy an ESSENTRICS® Stretch where we will experience a relaxing full-body stretch that will work through all the joints and release tight muscles. Located on the teaching platform (about a 3-5 minute walk from the entrance), bring water and your own mat if you have one. We'll meet you […]

Free

WILDspace Wellness

Join local instructor, Brenna Laws and enjoy an ESSENTRICS® Stretch where we will experience a relaxing full-body stretch that will work through all the joints and release tight muscles. Located on the teaching platform (about a 3-5 minute walk from the entrance), bring water and your own mat if you have one. We'll meet you […]

Free

WILDspace Wellness

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

https://youtu.be/wkVpql13uBA Lynn leads us on a slow, mindful walk through trees and around the butterfly garden, rooting our awareness in the present moment. Join us for a meditative walking session at The Preserve, connect with community and nature.

Free

WILDspace Wellness – Walking Meditation

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

https://youtu.be/wkVpql13uBA Lynn leads us on a slow, mindful walk through trees and around the butterfly garden, rooting our awareness in the present moment. Join us for a meditative walking session at The Preserve, connect with community and nature.

Free

Hatha Yoga with Margaret Osborn

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

  Hatha yoga focuses on posture and breathing techniques. Margaret specializes in healing the mind and body with breathwork, movement, and meditation. She has 8 years of experience teaching yoga and the last 4 years have been working with veterans and military families. Margaret is also certified in a range of wellness practices including; -200 […]

Free

MovNat with Kinsey Williams

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

  Kinsey Williams is a 5 generation Midland Native, he practices MovNat’s method which symbiotically develops positional and breath control, spatial awareness, coordination, balance, mobility, stability, strength, power, endurance, adaptability, and resiliency, as well as focus/mindfulness and mental fortitude. Each session provides a new approach to movement and mobility, incorporating nature into your wellness practice. […]

Free

Mat Pilates with Zeila Cabello

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

  Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you're new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, […]

Free

Hatha Yoga with Margaret Osborn

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

  Hatha yoga focuses on posture and breathing techniques. Margaret specializes in healing the mind and body with breathwork, movement, and meditation. She has 8 years of experience teaching yoga and the last 4 years have been working with veterans and military families. Margaret is also certified in a range of wellness practices including; -200 […]

Free

MovNat with Kinsey Williams

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

  Kinsey Williams is a 5 generation Midland Native, he practices MovNat’s method which symbiotically develops positional and breath control, spatial awareness, coordination, balance, mobility, stability, strength, power, endurance, adaptability, and resiliency, as well as focus/mindfulness and mental fortitude. Each session provides a new approach to movement and mobility, incorporating nature into your wellness practice. […]

Free

Cancelled – MovNat with Kinsey Williams

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

    CANCELLED DUE TO WEATHER. THANK YOU FOR YOUR UNDERSTANDING.   *Filling in for Mat Pilates with Zeila Cabello* Kinsey Williams is a 5 generation Midland Native, he practices MovNat’s method which symbiotically develops positional and breath control, spatial awareness, coordination, balance, mobility, stability, strength, power, endurance, adaptability, and resiliency, as well as focus/mindfulness […]

Free

Canceled – Hatha Yoga with Margaret Osborn

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

  Canceled due to scheduling conflicts. Thank you for your understanding. Hatha yoga focuses on posture and breathing techniques. Margaret specializes in healing the mind and body with breathwork, movement, and meditation. She has 8 years of experience teaching yoga and the last 4 years have been working with veterans and military families. Margaret is […]

Free

MovNat with Kinsey Williams

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

  Kinsey Williams is a 5 generation Midland Native, he practices MovNat’s method which symbiotically develops positional and breath control, spatial awareness, coordination, balance, mobility, stability, strength, power, endurance, adaptability, and resiliency, as well as focus/mindfulness and mental fortitude. Each session provides a new approach to movement and mobility, incorporating nature into your wellness practice. […]

Free

Mat Pilates with Zeila Cabello

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

  Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you're new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, […]

Free

MovNat with Kinsey Williams

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

  Kinsey Williams is a 5 generation Midland Native, he practices MovNat’s method which symbiotically develops positional and breath control, spatial awareness, coordination, balance, mobility, stability, strength, power, endurance, adaptability, and resiliency, as well as focus/mindfulness and mental fortitude. Each session provides a new approach to movement and mobility, incorporating nature into your wellness practice. […]

Free

Hatha Yoga with Margaret Osborn

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

  Hatha yoga focuses on posture and breathing techniques. Margaret specializes in healing the mind and body with breathwork, movement, and meditation. She has 8 years of experience teaching yoga and the last 4 years have been working with veterans and military families. Margaret is also certified in a range of wellness practices including; -200 […]

Free

Mat Pilates with Zeila Cabello

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

  Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you're new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, […]

Free

Canceled – MovNat with Kinsey Williams

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

Canceled due to a scheduling conflict. Thank you for your understanding.   Kinsey Williams is a 5 generation Midland Native, he practices MovNat’s method which symbiotically develops positional and breath control, spatial awareness, coordination, balance, mobility, stability, strength, power, endurance, adaptability, and resiliency, as well as focus/mindfulness and mental fortitude. Each session provides a new […]

Free

CANCELED – Hatha Yoga with Margaret Osborn

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

Instructor is ill, thank you for your understanding! Hatha yoga focuses on posture and breathing techniques. Margaret specializes in healing the mind and body with breathwork, movement, and meditation. She has 8 years of experience teaching yoga and the last 4 years have been working with veterans and military families. Margaret is also certified in […]

Free

Mat Pilates with Zeila Cabello

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

  Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you're new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, […]

Free

MovNat with Kinsey Williams

I-20 Wildlife Preserve 2201 S. Midland Drive, Midland, TX, United States

  Kinsey Williams is a 5 generation Midland Native, he practices MovNat’s method which symbiotically develops positional and breath control, spatial awareness, coordination, balance, mobility, stability, strength, power, endurance, adaptability, and resiliency, as well as focus/mindfulness and mental fortitude. Each session provides a new approach to movement and mobility, incorporating nature into your wellness practice. […]

Free