I20 Wildlife Preserve Events
- This event has passed.
Cancelled – MovNat with Kinsey Williams
March 16 @ 9:00 am - 10:00 am
Free
CANCELLED DUE TO WEATHER. THANK YOU FOR YOUR UNDERSTANDING.
*Filling in for Mat Pilates with Zeila Cabello*
Kinsey Williams is a 5 generation Midland Native, he practices MovNat’s method which symbiotically develops positional and breath control, spatial awareness, coordination, balance, mobility, stability, strength, power, endurance, adaptability, and resiliency, as well as focus/mindfulness and mental fortitude.
Each session provides a new approach to movement and mobility, incorporating nature into your wellness practice.
Reserve your spot(s) for this no-cost session below. Sessions meet at the Merritt Pavilion directly at the entrance. Please bring your own water.
Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.