Mat Pilates with Zeila Cabello

Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you’re new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, leaving you with a sense of accomplishment and a deeper connection to your body.

“As a Pilates instructor, my approach centers around a fusion of strength, flexibility, and mindfulness. I guide participants through precise exercises, prioritizing core muscles and promoting body awareness. Emphasizing breath and alignment, I encourage a mind-body connection in every movement.” – Zeila

Reserve your spot(s) for this no-cost session below. Sessions meet on the teaching platform on the west side of the playa. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.